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"Sugar Doesn't Make You Fat": Online Fitness Coach Sparks Controversial Nutrition Debate
Whether you are a Keto Fanatic or a carbonara guzzling coach potato, you will find someone to argue with on The Fitness Chef's latest Instagram post.
Jul 18, 2019 03:47 UTC Nutrition Read More

Hippeas Creator Turns from Puffs to Personalization with Buddy Nutrition Launch
You can order a personalized license plate or t-shirt with a few clicks online, so why can't you personalize your nutrition needs? That's the question Hippeas…
Jul 17, 2019 21:46 UTC Nutrition Read More

Here is why states need tailor-made strategies to address anaemia
There's a need to focus on other contributing factors beside iron supplementation and fortification of food articles, finds a study.
Jul 17, 2019 13:48 UTC Nutrition Read More

6 Delicious Anti-Inflammatory Teas
Plants, herbs, and spices have been used medicinally for centuries, and many have anti-inflammatory properties. Here are 6 powerful teas that may fight…
Jul 17, 2019 12:34 UTC Nutrition Read More

Bison vs. Beef: What's the Difference?
Beef and bison are two popular types of red meat. This article tells you everything you need to know about the similarities and differences between bison and…
Jul 17, 2019 10:45 UTC Nutrition Read More

What is Jicama? Jicama Nutrition
If you're like most people, you are a creature of habit when it comes to a trip through the supermarket produce aisles. Broccoli, spinach, and carrots are all…
Jul 16, 2019 20:48 UTC Nutrition Read More

Can your diet be TOO healthy for your own good?
Occasional cheat days where you indulge in your favourite treats are allowed, but what happens when you feel guilty about it the very next day?
Jul 15, 2019 16:30 UTC Nutrition Read More

21 Foods Every Woman Should Eat at Least Once a Week
Figuring out how to eat healthy for your body can be a daunting task. There's a lot of complicated (and sometimes incorrect) information out there about food and…
Jul 15, 2019 15:15 UTC Nutrition Read More

Fig vs. Date: What's the Difference?
Figs and dates are popular snack foods, particularly when dried, but you may wonder how they differ. This article compares the nutrient profiles of dates and figs.
Jul 15, 2019 10:07 UTC Nutrition Read More

Future The truth about saturated fat
Mainstream science says eating too much saturated fat raises cholesterol and the risk of heart disease, so why are some diet trends encouraging people to eat…
Jul 15, 2019 00:27 UTC Nutrition Read More

Baby food crammed with sugar breaks health advice
Supermarkets and food brands, including Heinz and Cow & Gate, are selling products containing more sugar than Coco Pops for babies only four months old.
Jul 13, 2019 23:01 UTC Nutrition Read More

10 Health Benefits Of Cucumbers—Plus Nutrition Info And Recipes
Are cucumbers healthy or just water? Here's what you should know about the top cucumber benefits and all of their great vitamins and nutrients.
Jul 13, 2019 11:00 UTC Nutrition Read More

Eight essential tips for vegan beginners Food Vegan diet Manorama English
Following a vegan diet has gained popularity in the country as people have now decided to follow it for ethical reasons. Begin today, but keep patience as the…
Jul 13, 2019 03:30 UTC Nutrition Read More

Surprising claim in food feedback: Dairy guidelines are racist
Several members of the public called the government's dietary guidelines racist for historically endorsing milk, yogurt, and cheese as part of a nutritious diet, and…
Jul 12, 2019 21:47 UTC Nutrition Read More

I'm Barely Eating But My Body Isn't Changing. Why?
Tells me if this sounds familiar…You are a female athlete. You train hard, and do so 5-6 days a week. You want to be in your BEST shape for the upcoming…
Jul 12, 2019 15:29 UTC Nutrition Read More

9 Health and Nutrition Benefits of Pears
Pears come in a variety of colors and can be eaten crisp or soft. Here are 9 health and nutrition benefits of pears.
Jul 12, 2019 10:01 UTC Nutrition Read More

For malnourished children, new therapeutic food boosts gut microbes, healthy development
A new type of therapeutic food, specifically designed to repair the gut microbiomes of malnourished children, is superior to standard therapy in an initial clinical…
Jul 11, 2019 19:14 UTC Nutrition Read More

To tackle childhood malnutrition, researchers turn to the microbiome
They found that a diet that promoted certain microbial species in the gut seemed to help malnourished children in Bangladesh more than standard therapy.
Jul 11, 2019 18:01 UTC Nutrition Read More

More Evidence Fried Food Ups Heart Disease, Stroke Risk
Check out the menus at any county fair -- corn dogs, fried Oreos, even fried butter -- and you'll quickly see that Americans love fried foods. But yet another study…
Jul 11, 2019 13:01 UTC Nutrition Read More

Protein Ice Cream: Benefits, Downsides, and Recipe
Protein ice cream has quickly become a favorite among dieters searching for a healthier way to satisfy their sweet tooth. This article reviews the benefits and…
Jul 11, 2019 12:58 UTC Nutrition Read More

7 Reasons You're Craving Salty Foods
If you suddenly find yourself grabbing for potato chips and other salty foods, there could be something going on in your body besides simply wanting something…
Jul 11, 2019 06:59 UTC Nutrition Read More

Organic farming: When less is better
Pāmu is exploring how large scale organic dairy farming, using alternative animal health methods and sources of nutrients can make just as much profit as a…
Jul 10, 2019 17:33 UTC Nutrition Read More

7 Health and Nutrition Benefits of Rutabagas
Rutabaga is a cruciferous vegetable that's often referred to as a cross between a turnip and a cabbage. This article lists 7 powerful health benefits of rutabagas.
Jul 10, 2019 12:48 UTC Nutrition Read More

Olive Leaf Benefits: All Of Matcha's Best Qualities But No Caffeine
You know that olive oil is good for you, but it doesn't compare to olive leaf benefits. Here's why our editor in chief is supplementing the stuff daily...
Jul 10, 2019 10:16 UTC Nutrition Read More

The importance of the first 1000 days of life
Think about this: from the moment you are conceived until you are 1000 days old, your growth is exponential, faster than in any other period of life. For the first 9…
Jul 10, 2019 07:49 UTC Nutrition Read More

Coffee: Benefits, nutrition, and risks
Drinking coffee can do much more than provide an energy boost. Some scientific studies have suggested that coffee can also reduce the risk of several health…
Jul 10, 2019 06:59 UTC Nutrition Read More

Ask a Nutritionist: What to Do When Kids Are Picky Eaters
In the second part of this series, registered dietician and nutritionist Katherine Zavodni answers even more questions (including ones about picky eaters) from…
Jul 09, 2019 22:01 UTC Nutrition Read More

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