Healthy lunch makeovers kids and adults of all ages will love
School is back in session and that means parents and older kids will be faced with the daily task of preparing lunch. Many mom and dads have opened up their…
Sep 20, 2019 16:53 UTC Nutrition Read More
High Protein Diet: This Rajma Salad Is Vibrant Mix Of All Things Nice And Nutritious
This Smoked Kidney Bean Salad recipecould prove as an ideal addition to your weight-loss diet. Apart from the goodness of rajma, the delish salad also…
Sep 20, 2019 12:21 UTC Nutrition Read More
Healthy Food Guide says November magazine will be its last local print edition
The owners of Healthy Food Guide magazine say the November edition will be its last print run. After that, the magazine will be online only. The magazine has…
Sep 19, 2019 23:53 UTC Nutrition Read More
Auburn University nutrition researchers investigate promising keys to unlocking the mysteries of Alzheimer's disease
Alzheimer's disease affects millions of lives around the world every year according to the 2018 World Alzheimer's Report, but both the cause and cure to the…
Sep 19, 2019 20:27 UTC Nutrition Read More
Mushrooms: Health benefits and how to add them to diet
Neither a veggie, nor a fruit, mushrooms actually belong to the fungi kingdom. Also, these delicious tiny toys are great for health. A fun fact: Not all mushrooms…
Sep 19, 2019 18:54 UTC Nutrition Read More
What's next beyond soy, pea, and wheat for plant-based meat? In conversation with ADM
Soy, wheat, and peas currently dominate the plant-based meat market, but what's next? FoodNavigator-USA caught up with Ana Ferrell (AF), VP of marketing,…
Sep 19, 2019 18:27 UTC Nutrition Read More
5 foods that rev up your metabolism, according to a dietitian
See a list of five unexpected foods for speeding up metabolism, according to a registered dietitian and healthy food expert.
Sep 19, 2019 17:31 UTC Nutrition Read More
Got real milk? Experts say children should avoid plant-based milk
According to a study from leading health organizations, children should only drink water and real milk to get the key nutrients.
Sep 19, 2019 17:03 UTC Nutrition Read More
Consumers still short-changed over fish oil, study suggests
Kiwi consumers may still be getting short-changed over fish oil supplements, with a new study showing most of those tested weren't true to label. Several years…
Sep 19, 2019 17:01 UTC Nutrition Read More
How to practice intermittent fasting
Check any recent roundup of popular diets, and you're sure to see intermittent fasting on the list. Like any weight-loss program, this one—which calls for long…
Sep 19, 2019 16:32 UTC Nutrition Read More
Trying to eat eco-friendly? These charts show how different diets could change the planet
Plant-based and low-food-chain diets would help the world fix much of its nutrition, obesity, and climate change issues, but every country is approaching that end…
Sep 19, 2019 15:41 UTC Nutrition Read More
Here's Exactly What Happens to Your Body When You Stop Eating Dairy
Some dairy is simply delicious. Who can deny that a cup of chocolate chip cookie dough ice cream is heaven, or *fresh* mozzarella melted across a pizza? But for…
Sep 19, 2019 15:14 UTC Nutrition Read More
10 Health Benefits of Tiger Nuts
Whether you eat tiger nuts, tiger nut milk, or tiger nut flour, indulging in this amazing superfood is a good way to boost your health.
Sep 19, 2019 15:11 UTC Nutrition Read More
How Chef George Mendes Beat Stress and Got Fit
How Aldea chef George Mendes went from burgers and beer at 2:00 a.m. to finishing marathons. His weight loss journey helped him beat stress and lose…
Sep 19, 2019 14:21 UTC Nutrition Read More
Watch The Mountain Eat 17,000 Calories on His 'Cheat Day'
In a new YouTube video, actor and bodybuilder Hafþór Júlíus Björnsson consumes nearly 17000 calories on his cheat day, while his two friends fail to keep up.
Sep 19, 2019 14:05 UTC Nutrition Read More
How Much Juice to Give Your Kids? None Is Best
Parents of young kids should steer them clear of juices and plant-based milk and focus instead on cow's milk and water, according to new guidelines.
Sep 19, 2019 13:49 UTC Nutrition Read More
Weight Loss: Cook High-Protein, Low-Fat Tandoori Chicken For Your Diet With This Easy Recipe Video
Try this easy low-fat tandoori chicken recipe, which can be a great addition to your weight loss diet.
Sep 19, 2019 12:58 UTC Nutrition Read More
These are the trendiest new healthy food items in 2019
David Zinczenko of Eat This, Not That! shares his top tasty picks of healthy products from the Summer Fancy Food Show.
Sep 19, 2019 12:00 UTC Nutrition Read More
‘Great white diet’ has potential to cause health problems in children
THE rise of the great white diet in Queensland children has sparked a cry for parental intervention by the states top diet experts.
Sep 19, 2019 11:59 UTC Nutrition Read More
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